It could be in the form of skincare, surgery, fillers, fashion, even mental state/improvement.
I know a lot of posters from both this and the other forum are also interested in this since it is one of the reasons they'd like to regrow/maintain their current hair line/density.
I'll start with what i [attempt to] do:
physical:
-0.05% tretinoin gel, aka generic atralin. This form of tretinoin is superior to other forms in both my opinion as well as a dermatologist I visited, because it is micronized and more photostable. Despite this it is best to use it at night. It probably has other beneficial inactive ingredients.
-vitamin c serum
-salicylic acid 2%, whenever my skin gets very oily
-sunscreen, for many obvious reasons. Also because tretinoin increases photosensitivity of skin.
-vitamins/supplements, such as zinc, vitamin k2, magnesium, vitamin d, vitamin e, astaxanthin(for the red/pink healthy "glow"), MSM for faster hair growth
-l-theanine for sleep
-HIIT, in the form of sprints, circuit training, etc
-diet low in polyunsaturated fats
-I've had dermal fillers done, but they were mostly for the jawline.
-Also had buccal fat removal surgery
mental/social:
-hang out with people that are focused on having fun and don't have the "crabs in a bucket" mentality. Might consist of people that you bar/party-hop with i guess.
-i try and maintain connections with people that throw house/college-parties
-other things that i cant remember
fashion:
-wear simple stuff that looks and fits good, but not too try-hard looking
-v necks, henleys, some sweaters, t shirts, vans
-no logos, simple colors that arent too bright/flashy
- try and maintain my wardrobe with stuff that won't break the bank, but will still look fashionable/timeless



Feel free to add to this thread!